Athletic Performance : Speed Training

Speed Training

Here at Athletic Performance we stand firm in the notion that speed is not something that comes strictly from genetics. While genetics can play a factor in the development of speed, it is through our state of the art training methods that athletes attain gains in speed that cannot be duplicated by any other training facility period.

Unlike all other gyms, the speed program at Athletic Performance is not the same for every athlete because there is no simple formula or routine to gain speed. It is through individualized high intensity training that speed is gained and at Athletic Performance the speed program is that and more.

Each speed program is specifically designed around the movements of your sport and addresses muscle imbalances that when corrected will make you the fastest you've ever been. Call today to schedule your free workout because a faster athlete is a better athlete and Athletic Performance will make you just that.